Dinner

Karen's Easy Chicken Chili is for Dinner.

Karen's Easy Chicken Chili takes 10 minutes to prepare.

Karen's Easy Chicken Chili takes 40 minutes to cook.

Karen's Easy Chicken Chili makes 5 servings.

The ingredients for Karen's Easy Chicken Chili are:

Chicken breasts
Black Beans
Corn
Salsa (as hot or mild as you like)
Jalapeno peppers
Seasonings to taste (cumin, chili pepper, black pepper, etc.)

Here is how you make Karen's Easy Chicken Chili:

Spray baking dish with pam. Combine chicken (cut into bite-sized pieces), black beans, corn, salsa, peppers and spices in baking dish and stir. Bake 40-45 min. @ 350.Number of Servings: 5Recipe submitted by SparkPeople user KAZENE1.

The nutritional information for Karen's Easy Chicken Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 310.0

• Total Fat: 2.8 g
• Cholesterol: 78.9 mg
• Sodium: 547.5 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 8.6 g
• Protein: 40.5 g