Dinner

Skinny White Bean Chicken Chili is for Dinner.

Skinny White Bean Chicken Chili takes several minutes to prepare.

Skinny White Bean Chicken Chili takes several minutes to cook.

Skinny White Bean Chicken Chili makes 20 servings.

The ingredients for Skinny White Bean Chicken Chili are:

1 pkg Boneless Skinless Breast Tenders
2 cans great northern beans or 4 cups
2 (32 oz) containers organic, 99% fatfree, low sodium chicken broth
2 TBS chopped jalapenos (optional)
1 medium sized onion, chopped
4 TBS taco seasoning (this is the seasoning, not the packets)
2 tsp seasoning salt
1 tsp pepper
1/2 tsp garlic powder

Here is how you make Skinny White Bean Chicken Chili:

Place all ingredients in a crock pot. Set temp to "high". After 2 hours, remove chicken from crock pot and shred. Return chicken to crock pot, reduce heat to low and cook for 4 more hours. Makes approx. 20 (1 cup) servings.I like to serve it over brown and wild rice. 1/2 cup brown and wild rice is 109 calories, .8 fat, 1.8 g dietary fiber.Number of Servings: 20Recipe submitted by SparkPeople user MOMIDAZED.

The nutritional information for Skinny White Bean Chicken Chili is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 66.8

• Total Fat: 0.7 g
• Cholesterol: 5.3 mg
• Sodium: 586.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.6 g
• Protein: 5.7 g

The dietary needs meet for Skinny White Bean Chicken Chili is Gluten Free