Dinner

crock pot coconut chicken is for Dinner.

crock pot coconut chicken takes 10 minutes to prepare.

crock pot coconut chicken takes 420 minutes to cook.

crock pot coconut chicken makes 8 servings.

The ingredients for crock pot coconut chicken are:

*Coconut Milk, light 1 can
White Wine, 8 fl oz
Milk, 1%, .5 cup
*Campbell's low sodium chicken broth, 1 cup
corn flour, 3 tbsp ( or rice or wheat if glutten free not important.
Carrots, raw, 2 medium (remove)
Peas, frozen, 1 cup
Curry powder, 1 tsp
Ginger, ground, 1 tsp
Pepper, black, 1 tsp
Chicken Breast, no skin, 3 breast, bone and skin removed

Here is how you make crock pot coconut chicken:

The night before or first thing in the morning add ingredients to the crock pot and stir. Remember to whisk the flour into a little of the liquid before adding to the crock. Set inner liner in fridge overnight and return to crock in the morning and turn on low. If It needs to cook la bit longer than 7 hrs it will not matter.I like to defrost the peas and warm them and add them right before eating. I think they taste better not sitting in the crock all day. Up to you.I like to take out the chicken breasts right before you eat and shred them with a fork and return them to the crock pot and stir them in. Helps the stretch the meat and finishes up thickening the sauce.Can serve over basmatti rice, corn flour or rice flour pastaServes 8 (2 adults and 4 kids one serving each) Serves 6 (adults one serving each)Number of Servings: 8Recipe submitted by SparkPeople user ROOSTA70.

The nutritional information for crock pot coconut chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 216.7

• Total Fat: 7.6 g
• Cholesterol: 52.2 mg
• Sodium: 177.2 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.5 g
• Protein: 23.3 g

The dietary needs meet for crock pot coconut chicken is Gluten Free