Dinner

Lemon Chicken with Mashed Potatoes and Corn is for Dinner.

Lemon Chicken with Mashed Potatoes and Corn takes 10 minutes to prepare.

Lemon Chicken with Mashed Potatoes and Corn takes 20 minutes to cook.

Lemon Chicken with Mashed Potatoes and Corn makes 1 servings.

The ingredients for Lemon Chicken with Mashed Potatoes and Corn are:

2 Boneless Skinless Chicken Breasts
1 Package of Idahoan Instant Potato Mix
I Can Yellow Corn
1/2 Cup 2% Sharp Cheddar Cheese
Lemon Juice
Tony's
Lemmon Pepper
White Pepper
Black Bepper

Here is how you make Lemon Chicken with Mashed Potatoes and Corn:

Take Chicken and cut into 4 servingsSeason Chicken with Tonys, and all of the peppers to taste.You can either soak the chicken with the lemon juice then use a foreman grill to grill it.Or throw some lemon juice in a pan with a little margarine or oil and cook on low heat, flipping every 5 minutes until cooked.Boil water for potatoesAfter cooking potatoes you can add a little baked potato topping, or bacon bits if you likeI add 1/2 cup 2% sharp cheeseOpen can of Corn, put in small sauce panadd salt and cayenne pepper to tastecook on medium heat until boiling.Number of Servings: 1Recipe submitted by SparkPeople user NEALB18.

The nutritional information for Lemon Chicken with Mashed Potatoes and Corn is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,618.2

• Total Fat: 48.0 g
• Cholesterol: 373.8 mg
• Sodium: 4,689.9 mg
• Total Carbs: 132.4 g
• Dietary Fiber: 8.8 g
• Protein: 158.1 g