Dinner

Creamy Southwest Chicken is for Dinner.

Creamy Southwest Chicken takes 20 minutes to prepare.

Creamy Southwest Chicken takes 20 minutes to cook.

Creamy Southwest Chicken makes 1 servings.

The ingredients for Creamy Southwest Chicken are:

?1 lb boneless skinless chicken breasts
?1/4 C minced onion
?2 cloves minced garlic
?6-8 oz canned chopped green chiles (depending on can size)
?Optional: small amt of chicken stock or Better than Boullion
?1/4 C cream
?1/3 C shredded cheddar or jack cheese
?Olive oil
?Salt, pepper
* cayenne pepper

Here is how you make Creamy Southwest Chicken:

1) Heat large skillet with oil. 2) Cut chicken into bite sized pieces and season with salt and pepper. Saute' till brown on both sides, adding onions about half way through. 3) Add garlic and cook for another minute. 4) If needed, deglaze the pan with a little water or chicken stock. Add 1 teaspoon Better Than Bouillon if desired. 5) Add green chiles and cream, and simmer until chicken is done and sauce is thickened. 6) Top with cheese, and serve when cheese melts. Optional garnish: avocado slices; cilantroServing Size: Makes 3 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CLEONARD2002.

The nutritional information for Creamy Southwest Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 937.1

• Total Fat: 36.5 g
• Cholesterol: 317.3 mg
• Sodium: 847.1 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 5.9 g
• Protein: 124.1 g

The dietary needs meet for Creamy Southwest Chicken is Low Carb