Dinner

Hangnons Pretzel Crusted Chicken Nuggets is for Dinner.

Hangnons Pretzel Crusted Chicken Nuggets takes 15 minutes to prepare.

Hangnons Pretzel Crusted Chicken Nuggets takes 25 minutes to cook.

Hangnons Pretzel Crusted Chicken Nuggets makes 4 servings.

The ingredients for Hangnons Pretzel Crusted Chicken Nuggets are:

*Rold Gold Tiny Twist Pretzels (1 oz bag), 32 serving
Parmesan Cheese, grated, .5 cup
*Flour, white, .5 cup
Pepper, black, .25 tsp
Egg, fresh, 2 large
Chicken Breast, no skin, 16 ounces, cut in 2 inch pieces

Here is how you make Hangnons Pretzel Crusted Chicken Nuggets:

Preheat oven to 400* Coat a large baking sheet with cooking spray. Place pretzels and Parmesan in a food processor and process until well mixed, 20 - 30 seconds, Transfer to a large bowl.Combine flour and pepper in a large plastic ziplock bag. Beat eggs with 1 TBSP water in a bowl.Roll a chicken piece in flour ( I do several at a time, shaking in bag) until thoroughly coated. Dip in eggs, allowing excess to drip off. Transfer to pretzel mixture and turn until thoroughly coated. Place on baking sheet, repeat until all chicken is done. Bake 20-25 minutes until lightly browned.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HANGNON.

The nutritional information for Hangnons Pretzel Crusted Chicken Nuggets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 1,153.9

• Total Fat: 15.8 g
• Cholesterol: 168.1 mg
• Sodium: 3,941.8 mg
• Total Carbs: 196.5 g
• Dietary Fiber: 8.5 g
• Protein: 52.1 g