Dinner

Dijon Chicken Kabobs is for Dinner.

Dijon Chicken Kabobs takes several minutes to prepare.

Dijon Chicken Kabobs takes several minutes to cook.

Dijon Chicken Kabobs makes 5 servings.

The ingredients for Dijon Chicken Kabobs are:

1/2 c. dijon mustard
1 tblsp finely chopped green onion
1.5 cups fresh bread crumbs
1/4 c. minced fresh parsley
1 1/4 pounds boneless skinless chicken breast, cut into 3/4 inch chunks

Here is how you make Dijon Chicken Kabobs:

In a bowl, combine mustard and onion. In another bowl, combine bread crumbs and parsley. Line a baking sheet with foil; coat the foil with nonstick spray. Toss chicken in mustard mix, then coat evenly with bread crumb mix. Thread chicken onto skewers, leaving a small space between chunks. Place on baking sheet. Bake uncovered at 450 degrees for 66-8 minutes or until juices run clear.Number of Servings: 5Recipe submitted by SparkPeople user SHELBYBEAR.

The nutritional information for Dijon Chicken Kabobs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 257.3

• Total Fat: 2.9 g
• Cholesterol: 54.8 mg
• Sodium: 876.4 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 1.6 g
• Protein: 26.2 g