The recipe East West Chicken

Made From Scratch Recipes

East West Chicken recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like East West Chicken!

East West Chicken

East West Chicken Recipe
East West Chicken

A flavorful, easy way way to prepare boneless chicken breasts. Delicious cold, too, in a salad.

What Course Is East West Chicken?

East West Chicken is for Dinner.


How Long Does East West Chicken Recipe Take To Prepare?

East West Chicken takes 5 minutes to prepare.


How Long Does East West Chicken Recipe Take To Cook?

East West Chicken takes 30 minutes to cook.


How Many Servings Does East West Chicken Recipe Make?

East West Chicken makes 4 servings.


What Are The Ingredients For East West Chicken Recipe?

The ingredients for East West Chicken are:

1 lb. chicken breast, boneless skinless
1 Tbsp. Hoisin Sauce*
1 Tbsp. Olive Oil
1 Tbsp. reduced sodium Soy Sauce
1 Tbsp. Asian Chili Sauce*

* may be found in the Asian foods area of supermarket


How Do I Make East West Chicken?

Here is how you make East West Chicken:

1. Preheat oven to 3502. Place chicken breasts in one layer in a baking pan.3. Combine next four ingredients in a small mixing bowl. Spread sauce over chickent breasts.4. Bake for 30-35 minutes until done.Makes 4 4-oz. servings. Number of Servings: 4Recipe submitted by SparkPeople user GYPSYKWEEN.


What's The Nutritional Info For East West Chicken?

The nutritional information for East West Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 4.5 g
  • Cholesterol: 65.1 mg
  • Sodium: 505.9 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.4 g

What Type Of Cuisine Is East West Chicken?

East West Chicken is Asian cuisine.


What Dietary Needs Does East West Chicken Meet?

The dietary needs meet for East West Chicken is Low Fat


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