The recipe Easy Chicken Breast in Foil

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Easy Chicken Breast in Foil recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Easy Chicken Breast in Foil!

Easy Chicken Breast in Foil

Easy Chicken Breast in Foil Recipe
Easy Chicken Breast in Foil

The easiest, healthiest, quickest chicken recipe I've eaten. Tasty too!

What Course Is Easy Chicken Breast in Foil?

Easy Chicken Breast in Foil is for Dinner.


How Long Does Easy Chicken Breast in Foil Recipe Take To Prepare?

Easy Chicken Breast in Foil takes 10 minutes to prepare.


How Long Does Easy Chicken Breast in Foil Recipe Take To Cook?

Easy Chicken Breast in Foil takes 15 minutes to cook.


How Many Servings Does Easy Chicken Breast in Foil Recipe Make?

Easy Chicken Breast in Foil makes 1 servings.


What Are The Ingredients For Easy Chicken Breast in Foil Recipe?

The ingredients for Easy Chicken Breast in Foil are:

4 oz. chicken breast, flattened
Julienne strips of red and yellow peppers (up to 10 strips)
3 tbsp. choppen onion
White cooking wine (or regular wine, if you have it) - up to 3 tbsp.
Seasoned salt


How Do I Make Easy Chicken Breast in Foil?

Here is how you make Easy Chicken Breast in Foil:

Preheat oven to 400. Flatten chicken with a mallet. Cut a piece of foil larger than the chicken and spray with Pam or substitute. Put chicken, peppers and onions on foil, sprinkle with white wine and seasoned salt. Cover with another piece of foil and seal. Cook 15-20 minutes depending on thickness of chicken.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SMITH50.


What's The Nutritional Info For Easy Chicken Breast in Foil?

The nutritional information for Easy Chicken Breast in Foil is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 1.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 76.5 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.1 g

What Dietary Needs Does Easy Chicken Breast in Foil Meet?

The dietary needs meet for Easy Chicken Breast in Foil is Gluten Free


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