Dinner

Easy Chicken Fried Hamburger Steak is for Dinner.

Easy Chicken Fried Hamburger Steak takes 10 minutes to prepare.

Easy Chicken Fried Hamburger Steak takes 10 minutes to cook.

Easy Chicken Fried Hamburger Steak makes 4 servings.

The ingredients for Easy Chicken Fried Hamburger Steak are:

1 lb. lean hamburger
1 egg
3/4 c. crushed wheat crackers
1 tsp garlic powder
1 tsp. onion powder
1 tsp. parsley flakes
1 tsp. pepper
1/4 tsp. salt
olive oil spray

Here is how you make Easy Chicken Fried Hamburger Steak:

Combine crushed crackers and spices in a bowl. Scramble the egg in another bowl. Spray a pan w/ olive oil spray and heat on stove. Make hamburger into 4 patties. Dip patties in the egg and then into the cracker mixture and place in the pan. Cook on both sides until desired temperature.Makes 4 patties.Number of Servings: 4Recipe submitted by SparkPeople user PSYCH_JOLYN.

The nutritional information for Easy Chicken Fried Hamburger Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.3

• Total Fat: 10.7 g
• Cholesterol: 119.7 mg
• Sodium: 342.7 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.1 g
• Protein: 28.7 g