Dinner

Easy Skillet Chicken Dijon is for Dinner.

Easy Skillet Chicken Dijon takes several minutes to prepare.

Easy Skillet Chicken Dijon takes several minutes to cook.

Easy Skillet Chicken Dijon makes 4 servings.

The ingredients for Easy Skillet Chicken Dijon are:

4 Boneless skinless chicken breast fillets (about 4-5 ounces each - raw)
1.5 Tbsp Olive Oil
2 Cloves Garlic - minced
3 Tbsp White Wine
3 Tbsp Dijon Mustard
3 Tbsp Soy Sauce

Here is how you make Easy Skillet Chicken Dijon:

Heat oil in a skillet; then add the minced garlic and cook, stirring often for about 3 minutes. Add the chicken breasts and saute until browned. In a separate bowl, mix wine, soy sauce and mustard. Pour over the chicken. cover and cook until done. Spoon the sauce over the chicken when serving, or pour extra sauce into small dipping dishes to serve. Number of Servings: 4Recipe submitted by SparkPeople user VBMOM2010.

The nutritional information for Easy Skillet Chicken Dijon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.5

• Total Fat: 6.8 g
• Cholesterol: 80.0 mg
• Sodium: 1,310.8 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 30.6 g

The dietary needs meet for Easy Skillet Chicken Dijon is Low Carb