Dinner

Easy Weeknight Chicken Stew is for Dinner.

Easy Weeknight Chicken Stew takes 10 minutes to prepare.

Easy Weeknight Chicken Stew takes 60 minutes to cook.

Easy Weeknight Chicken Stew makes 4 servings.

The ingredients for Easy Weeknight Chicken Stew are:

3 chicken breasts, no skin, no bones
1 c of vegetable stock
1 can of Del Monte Tomatoes w/Basil, Garlic, Oregano
1 can of Bush's Cannellini Beans
1 Tbsp minced garlic
1 tsp ground cumin
1 Tbsp chili powder
1 tsp groung pepper

Here is how you make Easy Weeknight Chicken Stew:

In small stock pan place whole chicken breasts, stock, diced tomatoes, garlic, cumin, chili powder and pepper. Bring to a rolling boil. Stir then cover and simmer for 45 minutes. Remove chicken and shred or dice into bite-size pieces. Return to pan. Drain and rinse beans. Add beans the last 15 minutes of cooking. Increase temp to bring to small boil. Serve in small soup or stew bowls.Serving Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TCRAVOTTA.

The nutritional information for Easy Weeknight Chicken Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.8

• Total Fat: 0.8 g
• Cholesterol: 30.9 mg
• Sodium: 822.2 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 6.3 g
• Protein: 19.5 g