Dinner

my easy Chicken Enchiladas is for Dinner.

my easy Chicken Enchiladas takes 10 minutes to prepare.

my easy Chicken Enchiladas takes 40 minutes to cook.

my easy Chicken Enchiladas makes 8 servings.

The ingredients for my easy Chicken Enchiladas are:

12 oz Tyson's frozen chicken fajita strips
1 can black beans (drained and rinsed)
red peppers
green onions
Enchilada sauce (2/3 for filling, reserve 1/3 for outside)
1 cup of 2% shredded cheddar cheese (the recipe is calculated using full fat cheese)

Pam/Cooking spray

Here is how you make my easy Chicken Enchiladas:

Preheat oven to 350. Spray baking dish with cooking spray.Spray pan with cooking spray. Cook chicken according to package. Add red peppers and green onions for about 3-5 minutes based on your preference (I like it 3 minutes - still crispy). Add Beans and 2/3 of the can of Enchilada sauce. Cook until warm throughout. Turn off heat and add cheese. Divide mixture b/t 8 tortillas. Place seam side down in baking dish. Cover with remaining enchilada sauce. Bake 20-30 minutes. This recipe is really easy to adjust to your personal taste - I often add cumin and chili powder. Tip: You can prepare this a day ahead by not putting in the oven, but putting in the fridge, and just finish baking when it's dinner time. (I often start this Sunday afternoon and have for Monday night dinner). Number of Servings: 8Recipe submitted by SparkPeople user BUTTERFLY772.

The nutritional information for my easy Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.4

• Total Fat: 9.6 g
• Cholesterol: 42.3 mg
• Sodium: 1,010.2 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 11.6 g
• Protein: 20.2 g