Dinner

Chicken Egg Roll in a Bowl is for Dinner.

Chicken Egg Roll in a Bowl takes 20 minutes to prepare.

Chicken Egg Roll in a Bowl takes 20 minutes to cook.

Chicken Egg Roll in a Bowl makes 6 servings.

The ingredients for Chicken Egg Roll in a Bowl are:

10 sprays l Olive oil spray
.5 cup Red Onion chopped
6 cloves Garlic minced (I love garlic)
5 stalks Green Onion cut on diagonal whites and greens divided
water
24 oz Chicken Breast Boneless Skinless cut into one inch pieces
1 tsp Ginger ground
1 tsp Salt
1tsp. pepper
1 tbsp Chili Garlic Sauce
20 oz Cole Slaw (or broccoli slaw will do)
.25 cup Soy Sauce
2 tbsp Rice Vinegar
1 tbsp Sesame Seeds toasted

Here is how you make Chicken Egg Roll in a Bowl:

Spray 12 inch non stick skillet with olive oil. Add red onion, garlic and whites of the green onion. Cook on medium high heat adding water a little at a time as necessary to translucent. Add next four ingredients and cook stirring occasionally until chicken is no longer pink in the middle. Add cole slaw, soy sauce and vinegar and cook until slaw is slightly wilted and all spices are married. Measure out one cup and sprinkle with green onion pieces and sesame seeds. Enjoy!Serving Size: Makes six 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PRSPLACE.

The nutritional information for Chicken Egg Roll in a Bowl is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.3

• Total Fat: 1.8 g
• Cholesterol: 65.0 mg
• Sodium: 970.0 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.4 g
• Protein: 25.6 g

Chicken Egg Roll in a Bowl is Asian cuisine.