The recipe Low Fat Chicken Mole

Made From Scratch Recipes

Low Fat Chicken Mole recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Low Fat Chicken Mole!

Low Fat Chicken Mole

Low Fat Chicken Mole Recipe
Low Fat Chicken Mole

Whole Foods Low fat recipe

What Course Is Low Fat Chicken Mole?

Low Fat Chicken Mole is for Dinner.


How Long Does Low Fat Chicken Mole Recipe Take To Prepare?

Low Fat Chicken Mole takes several minutes to prepare.


How Long Does Low Fat Chicken Mole Recipe Take To Cook?

Low Fat Chicken Mole takes several minutes to cook.


How Many Servings Does Low Fat Chicken Mole Recipe Make?

Low Fat Chicken Mole makes 3 servings.


What Are The Ingredients For Low Fat Chicken Mole Recipe?

The ingredients for Low Fat Chicken Mole are:

yellow onion, garlic, chilpolte chili powder


How Do I Make Low Fat Chicken Mole?

Here is how you make Low Fat Chicken Mole:

saute thinly sliced chicken 2 min each side in oil, remove. Saute chopped onion & garlic, until soft, add all other ingrediants. Mix and place chicken back into sauce. Cook on low for addtional 5-10 min. Number of Servings: 3Recipe submitted by SparkPeople user UNDERTHEPALMS.


What's The Nutritional Info For Low Fat Chicken Mole?

The nutritional information for Low Fat Chicken Mole is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 14.8 g
  • Cholesterol: 45.6 mg
  • Sodium: 353.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.3 g

What Type Of Cuisine Is Low Fat Chicken Mole?

Low Fat Chicken Mole is Mexican cuisine.


What Dietary Needs Does Low Fat Chicken Mole Meet?

The dietary needs meet for Low Fat Chicken Mole is Low Fat


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