The recipe Derek's Breaded Chicken or Fish

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Derek's Breaded Chicken or Fish recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Derek's Breaded Chicken or Fish!

Derek's Breaded Chicken or Fish

Derek's Breaded Chicken or Fish Recipe
Derek's Breaded Chicken or Fish

When you want that crispy chicken taste.Works well with fish fillets as well!!

What Course Is Derek's Breaded Chicken or Fish?

Derek's Breaded Chicken or Fish is for Dinner.


How Long Does Derek's Breaded Chicken or Fish Recipe Take To Prepare?

Derek's Breaded Chicken or Fish takes 15 minutes to prepare.


How Long Does Derek's Breaded Chicken or Fish Recipe Take To Cook?

Derek's Breaded Chicken or Fish takes 35 minutes to cook.


How Many Servings Does Derek's Breaded Chicken or Fish Recipe Make?

Derek's Breaded Chicken or Fish makes 4 servings.


What Are The Ingredients For Derek's Breaded Chicken or Fish Recipe?

The ingredients for Derek's Breaded Chicken or Fish are:

4x6 oz. boneless skinless chicken breasts or fish
4 tbsp. Basil
4 tbsp. Oregano
1 tbsp. Paprika
4 Weetabix Biscuits
Cooking Spray


How Do I Make Derek's Breaded Chicken or Fish?

Here is how you make Derek's Breaded Chicken or Fish:

Preheat oven to 385 F.Rinse and pat dry Chicken Breasts or Fish FilletsLay on wax paper and spray with cooking sprayCrush Weetabix in bowl add herbs and spicesmix well.Spray Baking PanPlace chicken or Fish in pan, cook for 30 min. or 20 min. for FishBroil on high for 2-5 min. to crisp.Number of Servings: 4Recipe submitted by SparkPeople user DERKO028.


What's The Nutritional Info For Derek's Breaded Chicken or Fish?

The nutritional information for Derek's Breaded Chicken or Fish is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 3.1 g
  • Cholesterol: 98.6 mg
  • Sodium: 181.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 41.9 g

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