Dinner

Chicken Fried Round Steak is for Dinner.

Chicken Fried Round Steak takes 5 minutes to prepare.

Chicken Fried Round Steak takes 8 minutes to cook.

Chicken Fried Round Steak makes 3 servings.

The ingredients for Chicken Fried Round Steak are:

1 lb round steak
2 eggs beaten
1/8 cup milk, nonfat
salt
pepper
1/2 cup whole wheat flour
1/2 cup all purpose flour

Here is how you make Chicken Fried Round Steak:

Heat oil in skillet over medium heat. Beat eggs and milk together.Cut steak into 3 piecesDip the steak into egg mixture.Add s&p to steak Dip steak in flour mixture.Brown both sides of steak 3-4 minutesNumber of Servings: 3Recipe submitted by SparkPeople user LIKES2LAUGH25.

The nutritional information for Chicken Fried Round Steak is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 520.5

• Total Fat: 24.1 g
• Cholesterol: 228.1 mg
• Sodium: 903.1 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 3.3 g
• Protein: 43.9 g