Dinner

cornbread oven fried chicken thighs is for Dinner.

cornbread oven fried chicken thighs takes 5 minutes to prepare.

cornbread oven fried chicken thighs takes 35 minutes to cook.

cornbread oven fried chicken thighs makes 5 servings.

The ingredients for cornbread oven fried chicken thighs are:

1.62 lb boneless skinless chicken thighs
2 pieces gluten free cornbread(crumbs), toasted or stale
onion powder, salt, pepper, italain seasoning, and parmesan cheese.
1/2 cup non-fat milk
1 tbsp lemon juice
salt and pepper

Here is how you make cornbread oven fried chicken thighs:

Mix cornbread crumbs and seasonings together. Mix milk, lemon juice, salt, and pepper together in bowl. dip chicken in milk mixture then into crumb mixture. Spray pan with Pam and place chicken on pan cook for 35 minutes at 350 degrees.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user WERE-MONKEY1.

The nutritional information for cornbread oven fried chicken thighs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 210.2

• Total Fat: 5.8 g
• Cholesterol: 111.8 mg
• Sodium: 1,860.0 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.0 g
• Protein: 28.2 g

The dietary needs meet for cornbread oven fried chicken thighs is Gluten Free