Dinner

Garlic and Brown sugar Chicken is for Dinner.

Garlic and Brown sugar Chicken takes 45 minutes to prepare.

Garlic and Brown sugar Chicken takes several minutes to cook.

Garlic and Brown sugar Chicken makes 6 servings.

The ingredients for Garlic and Brown sugar Chicken are:

1/2 cup - olive oil

3 boneless chicken breasts

3 tablespoon - minced garlic

2/3 cup - brown sugar

1 small - sweet onion

3 tablespoon - butter

Here is how you make Garlic and Brown sugar Chicken:

1 preheat oven to 350?. foil large baking pan and lightly greasewith cooking spray.2 butterfly cut the chicken into two separate halves so that you have 6 thinner pieces of chicken. place into baking pan and set aside.3 in medium size non stick frying pan heat up olive oil until hot. addminced garlic and saute for 7-10 min or until garlic is soft andslightly golden. add butter to pan.4 stir in brown sugar slowly and continue to cook it on medium lowuntil the mixture begins to thicken. remember it will thicken as itbakes as well.5 while waiting for the mixture to thicken dice small sweet onion andscatter over chicken.6 pour the garlic brown sugar mixture over the chicken and onions. theonions will caramelize as the chicken bakes. i usually sprinkle a little extra brown sugar over the top before i bake it.7 bake for 30-45 min. time varies depending on how big the chicken breasts are. if you just want it a little crispy broil for one minute before serving.Serving Size: 1 pieceNumber of Servings: 6Recipe submitted by SparkPeople user DIGMYBOAT.

The nutritional information for Garlic and Brown sugar Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.3

• Total Fat: 20.9 g
• Cholesterol: 27.2 mg
• Sodium: 39.4 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 0.5 g
• Protein: 8.3 g