Dinner

Grilled Chicken Breasts with Pineapple Relish is for Dinner.

Grilled Chicken Breasts with Pineapple Relish takes 20 minutes to prepare.

Grilled Chicken Breasts with Pineapple Relish takes 15 minutes to cook.

Grilled Chicken Breasts with Pineapple Relish makes 4 servings.

The ingredients for Grilled Chicken Breasts with Pineapple Relish are:

1 teas Mrs. Dash Garlic and Herb Seasoning
2 Boneless Skinless Chicken Breasts
2 cups fresh diced pineapple
1/2 cup fresh corn kernels
1/3 cup finely chopped red bell pepper
1/4 cup chopped fresh basil
1/2 jalapeno minced (optional)
1 T cider vinegar
1 teas granulated sugar
1/2 teas salt

Here is how you make Grilled Chicken Breasts with Pineapple Relish:

Sprink Mrs. Dash seasoning on chicken and grill on medium heat until cooked or about 10 minutes.Meanwhile, combine the remaining ingrediants in a bowl.Serve relish over chicken.Serving Size:?Makes 4 servings (1/2 breast with about 3/4 cup of relish)Number of Servings: 4Recipe submitted by SparkPeople user LAKESHOREK-9.

The nutritional information for Grilled Chicken Breasts with Pineapple Relish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 195.7

• Total Fat: 2.1 g
• Cholesterol: 68.4 mg
• Sodium: 371.7 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 2.0 g
• Protein: 28.4 g

The dietary needs meet for Grilled Chicken Breasts with Pineapple Relish is Low Fat