Dinner

chicken with honey balsamic glaze ww=4pts is for Dinner.

chicken with honey balsamic glaze ww=4pts takes 10 minutes to prepare.

chicken with honey balsamic glaze ww=4pts takes 20 minutes to cook.

chicken with honey balsamic glaze ww=4pts makes 4 servings.

The ingredients for chicken with honey balsamic glaze ww=4pts are:

1 1/2 tsp dried thyme
1/2 tsp table salt
1/4 tsp black pepper
1 tsp olive oil
1 lbs. uncooked boneless, skinless chicken breast
4 - 4 oz. pieces
2 Tbsp balsamic vinegar
2 Tbsp honey

Here is how you make chicken with honey balsamic glaze ww=4pts:

Instructions? Combine first 3 ingredients; sprinkle over both sides of chicken.? Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.? Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half). weight watchers points = 4 for a 4 oz. piece.Number of Servings: 4Recipe submitted by SparkPeople user WORKIT18.

The nutritional information for chicken with honey balsamic glaze ww=4pts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.3

• Total Fat: 2.6 g
• Cholesterol: 65.7 mg
• Sodium: 367.6 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 0.3 g
• Protein: 26.3 g