Dinner

LaRaine's Honey Mustard Breaded Chicken Breasts is for Dinner.

LaRaine's Honey Mustard Breaded Chicken Breasts takes 15 minutes to prepare.

LaRaine's Honey Mustard Breaded Chicken Breasts takes 20 minutes to cook.

LaRaine's Honey Mustard Breaded Chicken Breasts makes 4 servings.

The ingredients for LaRaine's Honey Mustard Breaded Chicken Breasts are:

Sara Lee Delightful 45 cal. Whole Wheat Bread 2 slices
Cardamom, ground, .5 tsp
Ground Cumin, .5 tsp
Garlic powder, .5 tsp
White Pepper, .5 tsp
Chicken Breast, no skin, 4 -6oz
WishBone Salad Spritzers Honey Mustard Buzz- 10 sprays, 8 serving

Here is how you make LaRaine's Honey Mustard Breaded Chicken Breasts:

Toast 2 slices of bread and crush up as fine as possible add spices and crumbs to a ziplock bag spray each side of each breast with 10 sprays each of dressing to coat. place into the crumbs and coat evenly. broil on low 5 -10 mins each side or until breasts are no longer pink in side. Turn off oven and let sit 10 mins to regain juices though out breast and serve Number of Servings: 4Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaine's Honey Mustard Breaded Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.3

• Total Fat: 4.4 g
• Cholesterol: 98.6 mg
• Sodium: 278.6 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.5 g
• Protein: 40.9 g