Dinner

Italian Crumb Chicken is for Dinner.

Italian Crumb Chicken takes 10 minutes to prepare.

Italian Crumb Chicken takes 25 minutes to cook.

Italian Crumb Chicken makes 6 servings.

The ingredients for Italian Crumb Chicken are:

Preheat the oven to 375 deg.

Chicken should be moistened with water, if it's not moist. Mix 1 c. CornFlake Crumbs with 1 packet of Good Season's Italian dressing, salt & pepper if you like. Coat the chicken evenly and place on non-stick surface. I use a thermometer to make sure the chicken is right. It took about 22 minutes.

Stores well if kept in airtight container.

You might look for a low-salt italian mix.

Here is how you make Italian Crumb Chicken:

Coats anywhere from 5-7 chicken breasts, depending upon their size. I used a cookie sheet covered with aluminum foil, sprayed with non-stick coating for a throw-away cleanup. I made whole wheat noodles and broccoli to go with the chicken.Number of Servings: 6Recipe submitted by SparkPeople user REVELATIONGIRL.

The nutritional information for Italian Crumb Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.4

• Total Fat: 1.3 g
• Cholesterol: 73.3 mg
• Sodium: 1,026.9 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 0.7 g
• Protein: 32.0 g

The dietary needs meet for Italian Crumb Chicken is Low Fat