Dinner

Grilled Lemon Chicken is for Dinner.

Grilled Lemon Chicken takes 10 minutes to prepare.

Grilled Lemon Chicken takes 15 minutes to cook.

Grilled Lemon Chicken makes 4 servings.

The ingredients for Grilled Lemon Chicken are:

1/3 cup lemon juice
1/4 cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
1/2 teaspoon salt
1/4 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Here is how you make Grilled Lemon Chicken:

1. In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.2. Preheat grill for high heat.3. Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.Number of Servings: 4Recipe submitted by SparkPeople user RICHANEY.

The nutritional information for Grilled Lemon Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.9

• Total Fat: 15.0 g
• Cholesterol: 68.4 mg
• Sodium: 397.8 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.2 g
• Protein: 27.4 g