The recipe PX Lemon-Garlic Chicken

Made From Scratch Recipes

PX Lemon-Garlic Chicken recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like PX Lemon-Garlic Chicken!

PX Lemon-Garlic Chicken

PX Lemon-Garlic Chicken Recipe
PX Lemon-Garlic Chicken

Phase 1Level 16 ounces = 2 protein

What Course Is PX Lemon-Garlic Chicken?

PX Lemon-Garlic Chicken is for Dinner.


How Long Does PX Lemon-Garlic Chicken Recipe Take To Prepare?

PX Lemon-Garlic Chicken takes 65 minutes to prepare.


How Long Does PX Lemon-Garlic Chicken Recipe Take To Cook?

PX Lemon-Garlic Chicken takes 45 minutes to cook.


How Many Servings Does PX Lemon-Garlic Chicken Recipe Make?

PX Lemon-Garlic Chicken makes 3 servings.


What Are The Ingredients For PX Lemon-Garlic Chicken Recipe?

The ingredients for PX Lemon-Garlic Chicken are:

.25 c fresh lemon juice
2 tbsp molasses
2 tsp Worcestershire sauce
4 garlic cloves, chopped
2 lbs boneless, skinless chicken thighs
.25 tsp salt
.25 tsp black pepper
lemon wedges
parsley sprigs


How Do I Make PX Lemon-Garlic Chicken?

Here is how you make PX Lemon-Garlic Chicken:

1. Combine first 4 ingredients in a nonreactive dish and add chicken. Cover and marinate in refrigerator 1 hour, turning occasionally2. Preheat oven to 425 degrees.3. Remove chicken from dish, reserving marinade, arrange in shallow roasting pan coated with cooking spray. Pour reserved marinade over chicken; sprinkle with salt and pepper.4. Bake in 425 degree oven for 20 minutes, basting occasionally with marinade. Bake without basting fro 20 minutes more or until chicken is done. Serve with lemon wedges and garnish with parsley, if desired.Serving Size: 6 oz = 2 proteinNumber of Servings: 3Recipe submitted by SparkPeople user APETRO.


What's The Nutritional Info For PX Lemon-Garlic Chicken?

The nutritional information for PX Lemon-Garlic Chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 5.5 g
  • Cholesterol: 114.5 mg
  • Sodium: 363.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 28.0 g

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