The recipe QUICK LEMON DIJON CHICKEN

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QUICK LEMON DIJON CHICKEN recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like QUICK LEMON DIJON CHICKEN!

QUICK LEMON DIJON CHICKEN

QUICK LEMON DIJON CHICKEN Recipe
QUICK LEMON DIJON CHICKEN

Spicy and tangy flavor.

What Course Is QUICK LEMON DIJON CHICKEN?

QUICK LEMON DIJON CHICKEN is for Dinner.


How Long Does QUICK LEMON DIJON CHICKEN Recipe Take To Prepare?

QUICK LEMON DIJON CHICKEN takes 10 minutes to prepare.


How Long Does QUICK LEMON DIJON CHICKEN Recipe Take To Cook?

QUICK LEMON DIJON CHICKEN takes 15 minutes to cook.


How Many Servings Does QUICK LEMON DIJON CHICKEN Recipe Make?

QUICK LEMON DIJON CHICKEN makes 2 servings.


What Are The Ingredients For QUICK LEMON DIJON CHICKEN Recipe?

The ingredients for QUICK LEMON DIJON CHICKEN are:

INGREDIENTS

* 2 skinless, boneless chicken breast halves - cut into 2 inch pieces
* 1/4 lime, juiced
* 1/2 lemon, juiced
* 4 tablespoons Dijon mustard
* freshly ground black pepper
* Creole-style seasoning to taste


How Do I Make QUICK LEMON DIJON CHICKEN?

Here is how you make QUICK LEMON DIJON CHICKEN:

*Place chicken in skillet over medium heat.*Pour in lemon and lime juices (have to juice the fruit).* Stir in Dijon, black pepper, and additional Creole seasoning ( Creole seasoning optional).* Cook, turning the chicken breasts occasionally until done (approx. 15 minutes).*Serve with healthy side like vegetables or whole grain rice.-Cook time and temperature may vary depending on the stove used.Number of Servings: 2Recipe submitted by SparkPeople user LAURENPAIG1.


What's The Nutritional Info For QUICK LEMON DIJON CHICKEN?

The nutritional information for QUICK LEMON DIJON CHICKEN is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 1.6 g
  • Cholesterol: 68.4 mg
  • Sodium: 557.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 27.6 g

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