Dinner

Jon's favorite chicken nuggets is for Dinner.

Jon's favorite chicken nuggets takes 15 minutes to prepare.

Jon's favorite chicken nuggets takes 20 minutes to cook.

Jon's favorite chicken nuggets makes 1 servings.

The ingredients for Jon's favorite chicken nuggets are:

Boneless skinless chicken breast, cut in nuggets or tenders
Heartsmart Bisquik
grated Parmesan cheese
Pampered Chef Italian seasoning
a little galic salt (or a smidge of garlic powder)

a little butter melted with a little olive oil stirred in it.

Here is how you make Jon's favorite chicken nuggets:

put dry ingredients in a shallow pan (I use glass pie pan) and mix thoroughly. Coat chicken pieces well and put them on a foil lined shallow pan. Melt butter with olive oil in microwave and drizzle over chicken pieces. cook about 20-30 minutes til done the way you like it.tip: I mix the used dry ingredients with a little milk and make a drop biscuit with it--Jon loves it. Brown it good!Serving Size: makes 1 serving but works with more chickenNumber of Servings: 1Recipe submitted by SparkPeople user LESSEY65.

The nutritional information for Jon's favorite chicken nuggets is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.7

• Total Fat: 13.4 g
• Cholesterol: 66.0 mg
• Sodium: 680.6 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 0.0 g
• Protein: 27.4 g

The dietary needs meet for Jon's favorite chicken nuggets is Low Carb