Dinner

6 Ingredient Orange Chicken is for Dinner.

6 Ingredient Orange Chicken takes several minutes to prepare.

6 Ingredient Orange Chicken takes several minutes to cook.

6 Ingredient Orange Chicken makes 4 servings.

The ingredients for 6 Ingredient Orange Chicken are:

20 oz Tyson boneless, skinless chicken breast
.75 cup Flour - Gold medal all purpose flour
3 tbsp Coconut Oil
2 serving California Navel Orange - medium orange (131g)
8 tbsp Big Bob Gibson Bar-B-Q Sauce (by DEB1001)
2 tbsp Soy sauce (tamari)

Here is how you make 6 Ingredient Orange Chicken:

In a gallon-sized ziplock bag, add chicken cubes and flour. Shake vigorously until chicken is well-coated. Remove chicken and shake off excess flour.Add oil to a large skillet or wok, turn to medium heat, add cubed chicken and cook until lightly golden on all sides. Remove chicken and place on a paper towel. Drain any remaining oil from skillet.Zest oranges and add to a mixing bowl. Squeeze juice from oranges, discard seeds, and add to the same bowl. Add barbecue and soy sauce and whisk to combine.Add chicken and sauce mixture to the skillet. Toss to coat chicken. Cook on medium heat until sauce has thickened to desired consistency, about 10 minutes. Remove chicken with a slotted spoon and place on a platter.Garnish with green onion slices, if desired. Add remaining sauce from the skillet to a bowl and serve along side chicken.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KRISTIK944.

The nutritional information for 6 Ingredient Orange Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 426.3

• Total Fat: 15.2 g
• Cholesterol: 81.3 mg
• Sodium: 832.7 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 2.3 g
• Protein: 34.9 g

6 Ingredient Orange Chicken is Asian cuisine.