Dinner

chicken a l'orange is for Dinner.

chicken a l'orange takes 15 minutes to prepare.

chicken a l'orange takes 40 minutes to cook.

chicken a l'orange makes 4 servings.

The ingredients for chicken a l'orange are:

1/2 cup orange juice
1 tbsp lime juice
2 tsp citrus and pepper seasoning
4 boneless, skinless chicken breasts
1 tbsp cornstarch
1 tbsp water

Here is how you make chicken a l'orange:

preheat oven 350 fcombine orange juice, lime juice, seasoning in 2 qt caserole dishpierce chicken breasts with fork in several placesplace in casserole dish turn to coat with juice mixturecover and bake 30 - 40 min or until chicken is no longer pinkremove chicken to serving platter and keep warmin small bowl mix cornstarch and waterslowly add to pan juices and cook over medium heat2-3 minutes stirring until thickeneddrizzle sauce over warm chicken and serveServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user CAREYMAY.

The nutritional information for chicken a l'orange is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 306.2

• Total Fat: 6.1 g
• Cholesterol: 145.9 mg
• Sodium: 128.6 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.1 g
• Protein: 54.1 g