Dinner

Crock Pot Orange Teriyaki Chicken for Two is for Dinner.

Crock Pot Orange Teriyaki Chicken for Two takes 10 minutes to prepare.

Crock Pot Orange Teriyaki Chicken for Two takes 180 minutes to cook.

Crock Pot Orange Teriyaki Chicken for Two makes 2 servings.

The ingredients for Crock Pot Orange Teriyaki Chicken for Two are:

4 boneless skinless chicken thighs
1/4 cup soy sauce
2 tbsp mirin (rice wine)
2 tbsp brown sugar
1 Crushed garlic clove
Zest of 1 whole orange
1 inch ginger piece peeled and sliced or shaved

Here is how you make Crock Pot Orange Teriyaki Chicken for Two:

Heat skillet over stove on Med-High. Spray w/ cooking spray. Add chicken w/ smooth side down, brown for 2-3 minutes then turn.Spray crock pot with cooking spray. Put chicken in crock pot.Heat sauce in skillet. Add sauce over chicken in crock pot. Cook on high for 2.5 - 3 hours, or on low for 6 hours.Serve over brown rice. Makes two servings.Number of Servings: 2Recipe submitted by SparkPeople user JESSWS61.

The nutritional information for Crock Pot Orange Teriyaki Chicken for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 267.2

• Total Fat: 5.6 g
• Cholesterol: 114.5 mg
• Sodium: 1,923.6 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 0.6 g
• Protein: 29.5 g