The recipe Crunchy Parmesan Chicken tenders

Made From Scratch Recipes

Crunchy Parmesan Chicken tenders recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Crunchy Parmesan Chicken tenders!

Crunchy Parmesan Chicken tenders

Crunchy Parmesan Chicken tenders Recipe
Crunchy Parmesan Chicken tenders

What Course Is Crunchy Parmesan Chicken tenders?

Crunchy Parmesan Chicken tenders is for Dinner.


How Long Does Crunchy Parmesan Chicken tenders Recipe Take To Prepare?

Crunchy Parmesan Chicken tenders takes 25 minutes to prepare.


How Long Does Crunchy Parmesan Chicken tenders Recipe Take To Cook?

Crunchy Parmesan Chicken tenders takes 20 minutes to cook.


How Many Servings Does Crunchy Parmesan Chicken tenders Recipe Make?

Crunchy Parmesan Chicken tenders makes 9 servings.


What Are The Ingredients For Crunchy Parmesan Chicken tenders Recipe?

The ingredients for Crunchy Parmesan Chicken tenders are:

1 cup low fat buttermilk
1 1/2 pounds chicken breast cut into strips
1 1/4 cups parmesan cheese
3/4 cup italian seasoned bread crumbs


How Do I Make Crunchy Parmesan Chicken tenders?

Here is how you make Crunchy Parmesan Chicken tenders:

1. Preheat oven to 500 degress F.2. Place buttermilk in large bowl--add chicken--let sit for 25 minutes3. While chicken is soaking mix parmesan cheese and bread crumbs in fairly large bowl4. Once chicken is done soaking put them into breadcrumb and cheese mix--coat evenly5. Put them onto lined baking sheet and back for 17 to 20 minutes.Number of Servings: 9Recipe submitted by SparkPeople user DERIC1970.


What's The Nutritional Info For Crunchy Parmesan Chicken tenders?

The nutritional information for Crunchy Parmesan Chicken tenders is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 5.8 g
  • Cholesterol: 55.9 mg
  • Sodium: 492.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.4 g

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