Dinner

Pasta w/Chicken, peppers and spinach is for Dinner.

Pasta w/Chicken, peppers and spinach takes several minutes to prepare.

Pasta w/Chicken, peppers and spinach takes several minutes to cook.

Pasta w/Chicken, peppers and spinach makes 4 servings.

The ingredients for Pasta w/Chicken, peppers and spinach are:

Angel Hair Pasta Barilla 2 oz, 6 serving
Garlic, 3 clove
Pepper, red or cayenne, 1 tsp
*sweet roasted red pepper; Mancini, 8 oz
Sams Club Seasoned Rotisserie Chicken, 6 oz
Spinach, fresh, 1 cup
Mozzarella Cheese, part skim milk, 3 oz
Kraft Parmesan Cheese, 3 tsp
Canola Oil (or Olive Oil) 1 1/2 tsp

Here is how you make Pasta w/Chicken, peppers and spinach:

Shred chicken, set aside. Boil pasta, drain, retain 1/2 cup of pasta water (or you can use chicken broth). Saute minced (or sliced) garlic in oil till edges brown, add red pepper flakes stir in to release oils in peppers. Add chopped roasted red peppers and stir. Add chicken and spinach. Cook 3-4 minutes till spinach begins to wilt. Reduce heat and add pasta and pasta water, stir till well blended. Allow to simmer so that all the flavors meld together.Serving Size: 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SIMDISH57.

The nutritional information for Pasta w/Chicken, peppers and spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.5

• Total Fat: 11.5 g
• Cholesterol: 39.9 mg
• Sodium: 414.4 mg
• Total Carbs: 47.4 g
• Dietary Fiber: 2.3 g
• Protein: 22.6 g