Dinner

Whole Wheat Chicken Artichoke Pizza is for Dinner.

Whole Wheat Chicken Artichoke Pizza takes 30 minutes to prepare.

Whole Wheat Chicken Artichoke Pizza takes 30 minutes to cook.

Whole Wheat Chicken Artichoke Pizza makes 4 servings.

The ingredients for Whole Wheat Chicken Artichoke Pizza are:

1/2 recipe Quick and Easy Whole Wheat Pizza Crust ( found in sparkpeople recipes submitted by ErinaLexis20) - freeze the other half for another day.

1/2 Package McCormick creamy garlic alfredo sauce mix
1/2 cup nonfat milk
1-1/2 tablespoons butter
1 tablespoon garlic, chopped
8 ounces boneless, skinless chicken breast,
cut into bite sized pieces
6 ounces frozen artichoke hearts
1 roma (plum) tomato, sliced into thin rounds
1-1/2 cup mozzarella cheese

Here is how you make Whole Wheat Chicken Artichoke Pizza:

Makes one 12" pizza - serving size 1/4 pizza Heat oven to 425 degrees.Make pizza crust according to directions. Divide in half and roll out to 12" crust. Place on pizza pan. Brown chicken in pan. Set aside. Boil or microwave 6 ounces artichoke hearts in 3-4 tablespoons of water for 3 minutes. Make 1/2 package of McCormick creamy garlic alfredo sauce mix using 1/2 cup milk and 1-1/2 tablespoons butter according to package directions adding in 1 tablespoon chopped garlic Slice one roma tomato into very thin slices. To Assemble:on top of crust spread the sauce mix, then a layer of tomatoes, then chicken, and artichoke hearts. Top with 1-1/2 cups mozzerella cheese. Bake @ 425 degrees 15-20 minutes or until cheese starts to turn brown Number of Servings: 4Recipe submitted by SparkPeople user DATSME.

The nutritional information for Whole Wheat Chicken Artichoke Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.9

• Total Fat: 16.2 g
• Cholesterol: 65.5 mg
• Sodium: 932.5 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 8.0 g
• Protein: 29.2 g