Dinner

Ranch Chicken Tenders is for Dinner.

Ranch Chicken Tenders takes 5 minutes to prepare.

Ranch Chicken Tenders takes 25 minutes to cook.

Ranch Chicken Tenders makes 5 servings.

The ingredients for Ranch Chicken Tenders are:

Giant Eagle Chicken Tenders- 10 pieces, about 1.4 lbs.
Hidden Valley Ranch Dry Mix packet
1 Large Egg

Here is how you make Ranch Chicken Tenders:

Preheat oven to 350 degrees.Spray pan with Pam Cooking Spray.Dip each chicken tender into the egg (scrambled in a bowl), and then into the Hidden Valley Ranch Dry Mix, and then lay onto pan.Put pan into oven.Set timer for 10 minutes, and then turn the chicken over.Set timer for 15 minutes.Take out of oven, and they are done!Serving Size: Makes 5, 2 piece servings (if 10 Chicken Tenders in pack)Number of Servings: 5Recipe submitted by SparkPeople user DANYLE821.

The nutritional information for Ranch Chicken Tenders is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 117.2

• Total Fat: 1.5 g
• Cholesterol: 73.6 mg
• Sodium: 591.1 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.0 g
• Protein: 23.6 g