Dinner

20 min Creamy Brown Rice Chicken and Veggies Dinner is for Dinner.

20 min Creamy Brown Rice Chicken and Veggies Dinner takes 5 minutes to prepare.

20 min Creamy Brown Rice Chicken and Veggies Dinner takes 20 minutes to cook.

20 min Creamy Brown Rice Chicken and Veggies Dinner makes 6 servings.

The ingredients for 20 min Creamy Brown Rice Chicken and Veggies Dinner are:

Condensed Cream of
Chicken Soup
Brown Rice
Veggies of your choice
Water
Seasoned to taste

Here is how you make 20 min Creamy Brown Rice Chicken and Veggies Dinner:

Boil water and soup in pot while browning chicken in skilletSet chicken aside when cookedAdd thawed or fresh veggies and rice to water and soup Return to boilingSimmer for 15 minutesMean time cut chicken into bite size pieces add to veggies and riceCook additional time until rice fully cookedServing Size: Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JUNEBUGMAMA2011.

The nutritional information for 20 min Creamy Brown Rice Chicken and Veggies Dinner is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.3

• Total Fat: 0.8 g
• Cholesterol: 1.7 mg
• Sodium: 172.7 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 3.1 g
• Protein: 4.7 g