Dinner

Ain't Yo Mama's Chicken and Rice is for Dinner.

Ain't Yo Mama's Chicken and Rice takes 15 minutes to prepare.

Ain't Yo Mama's Chicken and Rice takes 90 minutes to cook.

Ain't Yo Mama's Chicken and Rice makes 6 servings.

The ingredients for Ain't Yo Mama's Chicken and Rice are:

16.0 oz Great Value Walmart boneless ,skinless chicken breast
84.0 gram Shedd's Spread Country Crock Light (39% Vegetable Oil) Spread (1 tbsp)
1.0 can (10.75 oz) Chicken Broth
5.0 cup White Rice, long grain, cooked
2.0 medium (2-1/2" dia) Onions, raw
1.0 tbsp Salt
2.0 tbsp Onion powder
1.0 tbsp Garlic powder
1.0 tbsp Pepper, black
4.0 tbsp Parsley, dried
2.0 tbsp Rosemary, dried
0.5 serving 1 Med. Green Bell Pepper
1 capful of Kitchen Bouquet to 1 and half cups of water (to use in browning chicken)

Here is how you make Ain't Yo Mama's Chicken and Rice:

Instructions to comeServing Size: 4 - 6 servings, about 1 cup ea.Number of Servings: 6.0Recipe submitted by SparkPeople user PANDORASS.

The nutritional information for Ain't Yo Mama's Chicken and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 333.5

• Total Fat: 7.4 g
• Cholesterol: 44.3 mg
• Sodium: 1,603.1 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 2.6 g
• Protein: 20.4 g