The recipe Chicken, Aduki and Rice Casserole

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Chicken, Aduki and Rice Casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken, Aduki and Rice Casserole!

Chicken, Aduki and Rice Casserole

Chicken, Aduki and Rice Casserole Recipe
Chicken, Aduki and Rice Casserole

What Course Is Chicken, Aduki and Rice Casserole?

Chicken, Aduki and Rice Casserole is for Dinner.


How Long Does Chicken, Aduki and Rice Casserole Recipe Take To Prepare?

Chicken, Aduki and Rice Casserole takes 5 minutes to prepare.


How Long Does Chicken, Aduki and Rice Casserole Recipe Take To Cook?

Chicken, Aduki and Rice Casserole takes 20 minutes to cook.


How Many Servings Does Chicken, Aduki and Rice Casserole Recipe Make?

Chicken, Aduki and Rice Casserole makes 6 servings.


What Are The Ingredients For Chicken, Aduki and Rice Casserole Recipe?

The ingredients for Chicken, Aduki and Rice Casserole are:

Chicken
Aduki beans
Brown rice
Zucchini
White wine
Carrot juice
Lime juice
Garlic
Ginger
Basil
Olive oil


How Do I Make Chicken, Aduki and Rice Casserole?

Here is how you make Chicken, Aduki and Rice Casserole:

Makes 6 servings, about 1 c eachCook chicken in minced garlic and ginger to taste. Add white wine, carrot juice, and basil. Add zucchini and simmer. Add lime juice. Add cooked brown rice and aduki beans. Let simmer, adding broth items to taste. Salt to taste and top with lime juice before serving. Number of Servings: 6Recipe submitted by SparkPeople user STARTWINKLERZ.


What's The Nutritional Info For Chicken, Aduki and Rice Casserole?

The nutritional information for Chicken, Aduki and Rice Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 258.6
  • Total Fat: 1.6 g
  • Cholesterol: 45.6 mg
  • Sodium: 68.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 24.2 g

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