The recipe chicken and Brown rice with vegetables

Made From Scratch Recipes

chicken and Brown rice with vegetables recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like chicken and Brown rice with vegetables!

chicken and Brown rice with vegetables

chicken and Brown rice with vegetables Recipe
chicken and Brown rice with vegetables

Could use more spices

What Course Is chicken and Brown rice with vegetables?

chicken and Brown rice with vegetables is for Dinner.


How Long Does chicken and Brown rice with vegetables Recipe Take To Prepare?

chicken and Brown rice with vegetables takes several minutes to prepare.


How Long Does chicken and Brown rice with vegetables Recipe Take To Cook?

chicken and Brown rice with vegetables takes several minutes to cook.


How Many Servings Does chicken and Brown rice with vegetables Recipe Make?

chicken and Brown rice with vegetables makes 8 servings.


What Are The Ingredients For chicken and Brown rice with vegetables Recipe?

The ingredients for chicken and Brown rice with vegetables are:

1 1/2 lbs skinless, boneless chicken breast Cubed
3T Olive oil
1 lg. onion coarsely chopped
2t. salt
1/2 t. pepper
4 stalks of celery
4 carrots
4 gloves of garlic
5 c. water
1 C brown rice
2 t. thyme
1 1/2 t. sweet basil
1 T parsley
2 lbs. broccoli
3 cayenne peppers
2 t. cumin


How Do I Make chicken and Brown rice with vegetables?

Here is how you make chicken and Brown rice with vegetables:

Brown chicken in olive oil. Add onions, celery and salt, pepper and garlic. Add water, rice, and carrots. Bring to boil, then simmer for 30 minutes. Add Broccoli and spices. Serve with bread and corn on the cob and salad.Serving Size: 8 servings (1/8 of total meal)Number of Servings: 8Recipe submitted by SparkPeople user SIMMONSCORNER.


What's The Nutritional Info For chicken and Brown rice with vegetables?

The nutritional information for chicken and Brown rice with vegetables is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.6
  • Total Fat: 6.0 g
  • Cholesterol: 7.7 mg
  • Sodium: 647.1 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.0 g

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