Dinner

Chicken and Rice Stew is for Dinner.

Chicken and Rice Stew takes 10 minutes to prepare.

Chicken and Rice Stew takes 180 minutes to cook.

Chicken and Rice Stew makes 8 servings.

The ingredients for Chicken and Rice Stew are:

Uncle Ben's Instant Whole Grain Brown Rice, 1.0 cup
Private Selection organic Marinara Pasta Sauce, 1 jar (about 3 cups)
chicken, shredded, 1.5 cup (or more)
Water, 4 cup (or to desired consistency)
Garlic powder, 1 tbsp
1 med yellow onion
Green Onion, 1.0 cup
Raw Tomato (Medium, whole)
Mushrooms, fresh, 1 cup, pieces or slices

Here is how you make Chicken and Rice Stew:

I just put it all together in a slow cooker and let it cook on low or medium for 2-3 hours. Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ODAT1117.

The nutritional information for Chicken and Rice Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 189.0

• Total Fat: 7.8 g
• Cholesterol: 20.3 mg
• Sodium: 420.0 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 2.1 g
• Protein: 10.9 g