Dinner

Chicken, Shrimp and Ham Fried Rice is for Dinner.

Chicken, Shrimp and Ham Fried Rice takes 20 minutes to prepare.

Chicken, Shrimp and Ham Fried Rice takes 20 minutes to cook.

Chicken, Shrimp and Ham Fried Rice makes 4 servings.

The ingredients for Chicken, Shrimp and Ham Fried Rice are:

Instant Brown Rice, 1 cup
Frozen mixed vegetables, 1 cup
Chopped onions, 1/2 cup
Minced Garlic, 2 tsp
Ginger Powder, 1 tsp
Soy Sauce 2 Tab
Sesame Oil 1 tsp
Olive Oil, 1 Tab
Whole egg, 1
Shrimp, 3 oz
Chicken Breast 3 ounces
Canadian Bacon 4 slices

Here is how you make Chicken, Shrimp and Ham Fried Rice:

Cook Rice according to the package directions, set aside to cool, if its cold its better. Cut chicken, shrimp and bacon into bite size peices. Cook chicken and shrimp until done add bacon to heat through. Add mixed vegetables and onions until onions are done. Move contents to the side of pan cook egg, scrambling it . Add garlic and other spices. Add rice, soy sauce and sesame oil. Mix together and let heat throughly. Makes 2 large portions.Number of Servings: 4Recipe submitted by SparkPeople user DUCKEY1466.

The nutritional information for Chicken, Shrimp and Ham Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.8

• Total Fat: 7.0 g
• Cholesterol: 133.3 mg
• Sodium: 521.7 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 1.0 g
• Protein: 22.4 g

Chicken, Shrimp and Ham Fried Rice is Asian cuisine.