Dinner

Chicken, Vegetable and Rice Medley is for Dinner.

Chicken, Vegetable and Rice Medley takes 40 minutes to prepare.

Chicken, Vegetable and Rice Medley takes 25 minutes to cook.

Chicken, Vegetable and Rice Medley makes 8 servings.

The ingredients for Chicken, Vegetable and Rice Medley are:

1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon adobo all-purpose seasoning
1/2 teaspoon ground red pepper (cayenne), if desired
2 tablespoons olive or vegetable oil
2 tablespoons butter or margarine
2 pounds boneless skinless chicken breasts, cut into 1-inch strips
2 medium green bell peppers, chopped (2 cups)
1 medium onion, chopped (1/2 cup)
1 cup sliced fresh mushrooms
2 cups Progresso® diced tomatoes with Italian herbs (from 28-oz can), undrained
2 packages Betty Crocker® Chicken Helper® chicken fried rice
1 can (14 ounces) chicken broth

Here is how you make Chicken, Vegetable and Rice Medley:

1. In small bowl, mix paprika, salt, black pepper, all-purpose seasoning and red pepper; set aside. 2. In 12-inch skillet, heat oil and butter over high heat until butter is melted. Stir in chicken and half of the paprika mixture; cook and stir over high heat until chicken is white. Remove chicken from skillet; set aside. 3. Add bell peppers and onion to skillet; cook and stir 1 minute. Stir in mushrooms, tomatoes and remaining paprika mixture; cook and stir 1 minute. Stir in chicken, uncooked Rice, Seasoning Mix packets and chicken broth. Heat to boiling; reduce heat to low. Cover and cook 15 to 20 minutes or until rice is tender. Remove from heat. Let stand 5 minutes. High Altitude (3500-6500 ft): Add 1/2 cup water with the broth. Cook 18 to 23 minutes or until rice is tender. Number of Servings: 8Recipe submitted by SparkPeople user KRHINKY.

The nutritional information for Chicken, Vegetable and Rice Medley is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 279.2

• Total Fat: 8.1 g
• Cholesterol: 116.6 mg
• Sodium: 1,202.1 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 1.8 g
• Protein: 35.5 g