Dinner

Garlic Chicken and Rice Casserole is for Dinner.

Garlic Chicken and Rice Casserole takes 25 minutes to prepare.

Garlic Chicken and Rice Casserole takes 60 minutes to cook.

Garlic Chicken and Rice Casserole makes 4 servings.

The ingredients for Garlic Chicken and Rice Casserole are:

3 boneless skinless chicken breasts-chopped into cubes
1 can Campbell's 98% Fat Free Cream of Chicken Soup
3/4 cup long grain white rice uncooked
1/2 cup fresh corn (frozen is ok)
2 cloves garlic minced
2 TBS chopped onion
dash of celery salt
dash of pepper
1 tbs canola oil
1/2 cup fat free cheddar cheese, shredded

Here is how you make Garlic Chicken and Rice Casserole:

~In a casserole dish dump in whole can of soup and 1 1/2 cans water mix well. ~Add rice and corn. set aside~In a large skillet heat oil.saute chicken with garlic and onion til lightly brown.~add chicken/garlic/onion to rice mixture.stir mixture.season with celery salt and pepper.cover with foilbake at 375 for one hour or until rice is tender.remove from oven, sprinkle with cheese, let stand 10 minutes. makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MINDY_IN_TEXAS.

The nutritional information for Garlic Chicken and Rice Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 388.6

• Total Fat: 11.3 g
• Cholesterol: 120.2 mg
• Sodium: 644.9 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 1.4 g
• Protein: 48.9 g