Dinner

Ginger Chicken Fried Rice is for Dinner.

Ginger Chicken Fried Rice takes 15 minutes to prepare.

Ginger Chicken Fried Rice takes 20 minutes to cook.

Ginger Chicken Fried Rice makes 4 servings.

The ingredients for Ginger Chicken Fried Rice are:

2 cups Whole Grain Fried Rice
2 Medium boneless/skinless chicken breasts
2 Large Eggs, Scrambled
1/2 cup White Onion, chopped
1 Green Pepper, strips
1 Tbs Sesame Oil
3 Cloves garlic, chopped
2 tsp Ginger Root, chopped
1 tsp Lemon Pepper Seasoning
1 Tbs Sesame Seeds
3 Tbs Soy Sauce

Here is how you make Ginger Chicken Fried Rice:

4 ServingsCut chicken into bite sized peices and combine onions, peppers, chicken, garlic, ginger, seasoning, chicken and oil into the bottom of a 4 quart pot. Cook chicken until done. Add cooked rice, soy sauce, and the scrambled eggs. Stir fry on medium-high heat for 3 minutes. Serve hot as main dish.Number of Servings: 4Recipe submitted by SparkPeople user ROBSCHOENHERR.

The nutritional information for Ginger Chicken Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 412.5

• Total Fat: 11.3 g
• Cholesterol: 175.8 mg
• Sodium: 599.1 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 2.1 g
• Protein: 35.5 g

Ginger Chicken Fried Rice is Asian cuisine.