The recipe Housecleaning Chicken

Made From Scratch Recipes

Housecleaning Chicken recipe is a Dinner meal that takes 280 minutes to make. If you enjoy for Dinner, you will like Housecleaning Chicken!

Housecleaning Chicken

Housecleaning Chicken Recipe
Housecleaning Chicken

Minor interaction meal... Throw it in the crockpot around lunch, cook til dinner.

What Course Is Housecleaning Chicken?

Housecleaning Chicken is for Dinner.


How Long Does Housecleaning Chicken Recipe Take To Prepare?

Housecleaning Chicken takes 30 minutes to prepare.


How Long Does Housecleaning Chicken Recipe Take To Cook?

Housecleaning Chicken takes 280 minutes to cook.


How Many Servings Does Housecleaning Chicken Recipe Make?

Housecleaning Chicken makes 10 servings.


What Are The Ingredients For Housecleaning Chicken Recipe?

The ingredients for Housecleaning Chicken are:

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Half a yellow onion, sliced
2lbs boneless skinless chicken breast (Great Value)
1 can Fire Roasted Tex Mex Style diced tomatoes (Great Value)
1 cup water

1.5 cups brown rice
1 cup water

2 cups frozen corn
1 can Cannellini Beans (Bush's)
1 cup water

Spices as desired. I like garlic and cumin...



How Do I Make Housecleaning Chicken?

Here is how you make Housecleaning Chicken:

Spray crockpot with cooking spray. Place sliced onions in bottom. Lay chicken breasts on top of onions. Pour in tomatoes and 1 cup water. Cook on high for 2 hours.Add rice and 1 cup water. Cook on high for 2 hours.Shred Chicken. Add corn, beans, and remaining water. Cook on high for 20 minutes.Makes 10 1-cup servings.5 W8W P+ per servingNumber of Servings: 10Recipe submitted by SparkPeople user SKITTLESINSOCKS.


What's The Nutritional Info For Housecleaning Chicken?

The nutritional information for Housecleaning Chicken is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 2.5 g
  • Cholesterol: 52.0 mg
  • Sodium: 757.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 24.0 g

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