Dinner

Lori's Chicken and Rice Casserole is for Dinner.

Lori's Chicken and Rice Casserole takes 30 minutes to prepare.

Lori's Chicken and Rice Casserole takes 45 minutes to cook.

Lori's Chicken and Rice Casserole makes 12 servings.

The ingredients for Lori's Chicken and Rice Casserole are:

4.0 tsp Knorr Chicken Bouillon
29.0 ounces Chicken Breast (cooked), no skin, roasted
1.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.5 cup Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies)
5.0 cup White Rice, long grain, cooked
2.5 cup Healthy Request Cream of Mushroom Soup
Salt to taste

Here is how you make Lori's Chicken and Rice Casserole:

Roast chicken (about 2 large breasts) in oven at 350 degrees with a rub of your choice. Cook 2.5 cups rice in Instant Pot on auto rice feature with 2.5 cups water and 4 teaspoons of the bouillon (or 2 cubes). Whisk the milk and condensed soup in a bowl. Once rice is cooked, put it in a baking dish, add the veggies, and add the soup mixture. After the chicken reaches 160 degrees, let it rest until cool enough to cut into cubes. Mix chicken into rice mixture, cover and bake for about 45 minutes.Serving Size: Makes 12 one cup servingsNumber of Servings: 12.0Recipe submitted by SparkPeople user LUNALORI.

The nutritional information for Lori's Chicken and Rice Casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 213.9

• Total Fat: 3.5 g
• Cholesterol: 46.2 mg
• Sodium: 433.2 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 0.8 g
• Protein: 18.7 g

The dietary needs meet for Lori's Chicken and Rice Casserole is Low Fat