Dinner

Muneebah's Rice Noodle and chicken Stir Fry is for Dinner.

Muneebah's Rice Noodle and chicken Stir Fry takes 15 minutes to prepare.

Muneebah's Rice Noodle and chicken Stir Fry takes 20 minutes to cook.

Muneebah's Rice Noodle and chicken Stir Fry makes 4 servings.

The ingredients for Muneebah's Rice Noodle and chicken Stir Fry are:

2 Skinless Chicken Breast diced into small pieces
1/2c Raw broccoli florets
1/4c diced of Red, Yellow and Orange Peppers each
3 cloves (sliced) Garlic,
21 1/2 tsp Dried Crushed Red Pepper Flakes
1/4c sliced Onions
1/4c chopped Scallions
2 1/2tbsp Plum Sauce
1/2c Water
1c Sliced Mushrooms
2c Rice Noodles

Here is how you make Muneebah's Rice Noodle and chicken Stir Fry:

This serves two health portion for 2 or it can be divided to serve 4. First, chopped all vegetables and set aside. Next, dice the chicken breast into bite size pieces, Saute chicken in olive oil. Toss in chopped vegetables. Sprinkle in red pepper flakes. Add water to deglaze pan. Add plum sauce. Prepare rice noodles according to the package. Stir into the vegetable chicken mixture. Most of the liquid will absorb into the noodles. More water maybe added. Finally, if necessary, you may add a dash of soy sauce. Number of Servings: 4Recipe submitted by SparkPeople user JAYANAMO.

The nutritional information for Muneebah's Rice Noodle and chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 345.3

• Total Fat: 8.9 g
• Cholesterol: 68.4 mg
• Sodium: 170.3 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 3.4 g
• Protein: 30.6 g