Dinner

Oyakodon (Chicken and Rice Bowl) is for Dinner.

Oyakodon (Chicken and Rice Bowl) takes 10 minutes to prepare.

Oyakodon (Chicken and Rice Bowl) takes 15 minutes to cook.

Oyakodon (Chicken and Rice Bowl) makes 4 servings.

The ingredients for Oyakodon (Chicken and Rice Bowl) are:

* 4 Chicken breast fillets (2 whole breasts) or about 12 ounces of thigh and leg meat, chopped into bite-sized pieces
* 4 Large eggs, beaten
* 1 cup of sliced up scallion or one medium onion sliced into half-moon slices
* Just under 1/2 cup Soy Sauce
* 1 Cup chicken broth or Dashi
* 2 Tbsp sake or dry white wine
* 2 Tbsp sugar

Here is how you make Oyakodon (Chicken and Rice Bowl):

1) Mix the broth, sake, soy sauce and sugar in a sauce pan and bring to a boil over high heat. Once boiling, remove from heat.2) Spoon 1 cup of rice into a bowl and cover to keep warm.2) In a 6 inch omelet or frying pan, add a quarter of the sauce and bring to a boil again. Once boiling, add a quarter of the chopped meat and onion. Cover and allow to cook in the sauce until the chicken turns white, about 3-4 minutes.3) Pour a quarter of the beaten egg (about 1 egg's-worth) over the chicken and cover the pan. Allow to cook for about 30 seconds while slowly shaking the pan. Don't overcook, since the egg should be slightly runny when served.4) Uncover, and pour the egg, chicken and sauce mixture over a bowl of rice. Cover and keep warm while you cook the remaining servings.Number of Servings: 4Recipe submitted by SparkPeople user NORJUNMA1.

The nutritional information for Oyakodon (Chicken and Rice Bowl) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 591.2

• Total Fat: 7.6 g
• Cholesterol: 281.6 mg
• Sodium: 2,154.1 mg
• Total Carbs: 78.7 g
• Dietary Fiber: 1.4 g
• Protein: 42.8 g

Oyakodon (Chicken and Rice Bowl) is Asian cuisine.