Dinner

Saffron Rice Curry Chicken is for Dinner.

Saffron Rice Curry Chicken takes 15 minutes to prepare.

Saffron Rice Curry Chicken takes 30 minutes to cook.

Saffron Rice Curry Chicken makes 2 servings.

The ingredients for Saffron Rice Curry Chicken are:

1T EVO (I used a wok to cook this in)
6 oz cubed Chicken Breast Tenders
2 tbsp chopped Shallots
.5 cup, chopped Carrots, raw
1 minced clove Garlic
1/2 tsp Better than Bullion (Chicken)
0.5 cup Saffron Jasmine Rice
1 cup (8 fl oz) Water
1tsp. butter or margarine
0.5 cup Frozen green peas
1 tbsp Extra Virgin Olive Oil
1 tbsp Butter, salted

Here is how you make Saffron Rice Curry Chicken:

Low temp Saute shallots. carrots til soft. Add garlic saute till starts to soften, add cubed chicken tenders cook till lightily starting to brown. Add water (Opt 1/2 t butter) bring to boil , add rice stir once. Reduce heat to a low simmer. Cook for 20 min. Do not remove lid.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CANN53.

The nutritional information for Saffron Rice Curry Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 298.6

• Total Fat: 13.8 g
• Cholesterol: 64.3 mg
• Sodium: 505.5 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.4 g
• Protein: 22.0 g

The dietary needs meet for Saffron Rice Curry Chicken is Low Carb