Dinner

Healthy Roasted Chicken and Veggies is for Dinner.

Healthy Roasted Chicken and Veggies takes 10 minutes to prepare.

Healthy Roasted Chicken and Veggies takes 15 minutes to cook.

Healthy Roasted Chicken and Veggies makes 2 servings.

The ingredients for Healthy Roasted Chicken and Veggies are:

2 medium chicken breasts chopped
1 yellow bell pepper, chopped how you want
1/2 red onion diced
1 zucchini sliced or chopped
1 cup, chopped or diced Broccoli, fresh
1/2 C tomato chopped or grape tomatoes
1/2 tsp Salt
1/2 tsp Pepper, black
1 tsp Italian Seasoning
1/4 tsp Paprika
1 tbsp Olive Oil

Here is how you make Healthy Roasted Chicken and Veggies:

1. Preheat oven 500.2. Prep and chop all the veggies and on a different cTting board, dice the chicken. Place the chicken and veggies on a sheet plan or roasting pan. Add remaining ingredients.3. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice or pasta if you wish.Serving Size: Makes 2Number of Servings: 2Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Healthy Roasted Chicken and Veggies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 212.8

• Total Fat: 8.2 g
• Cholesterol: 45.0 mg
• Sodium: 634.5 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 5.5 g
• Protein: 20.4 g