Dinner

Herbed Roasted Chicken with Vegetables is for Dinner.

Herbed Roasted Chicken with Vegetables takes 15 minutes to prepare.

Herbed Roasted Chicken with Vegetables takes 50 minutes to cook.

Herbed Roasted Chicken with Vegetables makes 4 servings.

The ingredients for Herbed Roasted Chicken with Vegetables are:

Chicken Breast, no skin, 8 ounces

Zucchini, 1 small

Yellow Squash, 1 small

Red Potato, 515 grams - Approx 2-3 small-to-med potatoes

Pepper, black, 15 dash

Garlic powder, 1.5 tsp

Italian Herb Seasoning mix, 3 tsp

Olive Oil, 1 tbsp

Here is how you make Herbed Roasted Chicken with Vegetables:

Preparation DirectionsPreheat oven to 400 degrees.All ingredients go into 3 separate bowls.1.) Cut chicken breasts into 1? cubes (slightly defrost?it?s easier to cut than when it is thoroughly thawed out.) Toss with 1 tsp olive oil and pepper.2.) Cut 2-3 small-to-medium red potatoes into 1-2? cubes Toss potatoes with 1 tsp olive oil, pepper, and Italian seasoning3.) Cut zucchini and yellow squash into 2? cubes. Toss zucchini and yellow squash with 1 tsp olive oil, garlic, pepper, and Italian seasoning.Cooking Directions1.) Spray baking dish.2.) Add the cubed potatoes to the baking dish and bake for about 20-25 minutes. Turn occasionally.3.) Then mix in cubed chicken breast, zucchini and squash to baking dish. Bake for an additional 25 minutes. Turn occasionally.Number of Servings: 4Recipe submitted by SparkPeople user MCINTOMA.

The nutritional information for Herbed Roasted Chicken with Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.5

• Total Fat: 4.3 g
• Cholesterol: 32.9 mg
• Sodium: 49.8 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 3.3 g
• Protein: 16.2 g

The dietary needs meet for Herbed Roasted Chicken with Vegetables is Low Fat